Emotional Mastery 101

Learn How to Understand & Control Your Emotions.

Enrollment Opens: 
Saturday, January 15, 2022
Course Starts: 

Saturday, February 5, 2022

This course includes the following
- Pre & Post Course Zoom Sessions 
- Access to monthly Live Q&A Sessions 
- Discount on my 1 on 1 Coaching rate
- Foundational CBT video & audio recordings

- Tools & Handouts for Emotional Regulation

More Details to Come! 

Nasir Al-Amin, M.S.W


I received my undergraduate degree from Virginia Commonwealth University (VCU) in Psychology, and obtained my graduate degree, a Masters of Social Work (MSW), from Columbia University. Over the course of my academic and professional career, spanning over 15 years, I have gained a rich experience working at the United Nations, a Domestic Violence Shelter, a Mentorship program for inner-city youth, a Transitional Living Center and Drop-In Shelter for the homeless, as well as counseling within the education system.

Course curriculum